Dry needling is a therapeutic technique that involves inserting thin microfilament needles into specific "trigger points" in muscles. This process helps relieve pain and improve muscle function by promoting relaxation and increasing blood flow.

The needles target tight areas in muscles, known as trigger points, which can cause both local and referred pain. By stimulating these points, dry needling can help release muscle tension, reduce pain, and restore normal function.

Most patients report only mild discomfort during the procedure, often described as a brief sensation similar to a muscle cramp. After treatment, some individuals may experience soreness in the area, but this typically resolves quickly.

Dry needling can be beneficial for individuals experiencing a variety of conditions, including chronic pain, tension headaches, neck and back pain, plantar fasciitis, tendonitis, and muscle strains. It’s especially effective for those who have not found relief through other treatments.

The number of sessions required varies depending on individual needs and the severity of the condition. Many patients notice improvement within a few sessions, while others may require ongoing treatment.

During your session, a qualified practitioner will assess your condition and identify the trigger points. The procedure typically lasts between 30 to 60 minutes. You may experience a brief sensation as the needle is inserted, but the treatment should remain comfortable.

Some common side effects include temporary soreness, minor bruising, or slight bleeding at the needle site. These effects usually resolve within a few days. Always consult your practitioner if you have concerns.

Yes, when performed by a trained and licensed professional, dry needling is considered safe. It’s essential to seek treatment from a qualified practitioner to minimize risks.

Yes, dry needling is often used in conjunction with other therapies such as exercise, massage, and stretching enhance overall treatment outcomes.